Why Train Your Abs?
Despite what you might think, there is far more to training your abs than just the view toward gaining an 8 pack, even though for a lot of us, that is the aesthetical goal. Your abs are a key component of your core muscles. These are the muscles that sit in the centre of your body and tie together movement from both the lower and upper body. For that reason, having untrained abs can have a real implication when it comes to how capable you are at carrying out other exercises and tasks.
The Benefits Of The 8 Pad Abs Stimulator
The 8 Pad Abs Stimulator is a state-of-the-art ab machine that we have developed at WeightWorld. It comes with a rechargeable USB controller for added convenience and harnesses the power of electrical impulse technology to bring a whole new layer to your ab exercises. 8 individual gel pads come together in unison, transmitting electrical signals to your ab muscles across the skin, which work to deeply stimulate and complement the process of gaining size, strength and tone.
This revolutionary device also carries 6 individual modes and adjustable intensity, for a stimulating wave pattern that provides ab exercise, and is completely tailored to the users’ preference. Abs stimulator is also perfect for long-term use when looking for that 8 pack, it’s important to undergo an exercise that can be progressed in terms of difficulty over time.
How To Use The 8 Pad Abs Stimulator
The 8 Pad Abs Stimulator, was designed with usability in mind, which is why the process of application and stimulation is easy to manage and break down.
![image showing rear of the console where batteries are inserted]( "image showing rear of the console where batteries are inserted")
1. Charge Batteries
Plug in the USB cable and charge the device.
![Front of EMS eight Pad Abs Core Muscle Stimulator device]( "Front of EMS eight Pad Abs Core Muscle Stimulator device")
2. Attach Device
Attach the main console device to the centre of the gel pad pack via the two buttons.
![image showing rear of the pads after the plastic film has been removed]( "image showing rear of the pads after the plastic film has been removed")
3. Remove Pads
Remove gel pad cover and make sure your abdominal area is clean and dry
![Front of EMS eight Pad Abs Core Muscle Stimulator box]( "Front of EMS eight Pad Abs Core Muscle Stimulator box")
4. Cover Abs
Then place the gel pads onto your abdominal area, ensure they are placed down flat and then smoothed over for the gel adhesive to properly stick.
![the 'on' button of the console and the different buttons]( "the 'on' button of the console and the different buttons")
5. Turn On
Turn on the device using the 'ON/INC' button on the console device.
![the 'on' button of the console and the different buttons]( "the 'on' button of the console and the different buttons")
6. Customise Experience
The device will begin stimulation and the mode of stimulation can be changed by pressing the 'programme' button, the intensity of the sensations can be altered by pressing either the 'ON/INC' or 'OFF/DEC' button.
![clock to show the time of how long to use the product]( "clock to show the time of how long to use the product")
7. Recommendations
We recommend that you use the abs vibration machine for 12 minutes at a time and between 2 and 3 times per day. Always return the gel pad cover following use.
![pad stimulator on arm for stimulating muscles in your arm]( "pad stimulator on arm for stimulating muscles in your arm")
8. Arm Function
For stimulating muscles in your arm, repeat this process using the special gel pads designed for arms.
What Should I Keep In Mind Using The 8 Pad Abs Stimulator
When using this ab exercise device, please ensure that your abdominal area is clean before use. Please desist from using this device if you suffer from any heart conditions, have any pre-existing medical conditions, or have a pacemaker. Also, the adhesive on the 8 Pad Abs Stimulator is designed to remain sticky for a full month of daily usage. Once this time has elapsed, we recommend purchasing new gel pads.
![Front of EMS eight Pad Abs Core Muscle Stimulator box]( "Front of EMS eight Pad Abs Core Muscle Stimulator box")
Why You Might Want To Use An Abs Stimulator Machine
Ab exercises are a great way to workout our abdominal area in an active fashion, but they require time to be put away for working out where it might not be all that available. Ab stimulators are a quick and effective fix for this issue because they can be used passively, allowing you to experience the benefits of an abdominal exercise without the need to take time out of other chores or tasks.
