The Benefits Of CLA
Conjugated Linoleic Acid or CLA, is a naturally forming essential fatty acid that can be found commonly in grass fed bovine protein sources. It’s an unsaturated fat, and unsaturated fats despite the stigma attached to the word fat, can actually do the human body a world of good when ingested in healthy amounts, and form an essential part of your day to day diet. CLA in particular, is a very nutritionally promising unsaturated fatty acid that is known in nutrition terms for a whole roster of positive effects.
Weight Loss
CLA as a weight management ingredient is great because it has been linked via many studies, to the process of fat loss, which is essential for having a hold of your weight management routine. Furthermore, it has been linked to weight management in particular, where the loss of muscle has been prevented in the process.
This is incredibly promising, as the process of weight loss for some, often comes at the cost of their lean mass, because muscle will often be used by the body for energy before fat, and this unfortunate scenario can be heartbreaking for those wanting to drop fat but keep the progress they may have made in the gym.
Body Balance
One of the most significant things to consider about CLA is a role that is shared with many other unsaturated fats. These types of fats are used by the body to manufacture hormones, which are natural chemicals that we use to control our body’s functions. Some hormones can even be used to prompt the process of weight management. You can then begin to see a case where the consumption of fat in one form, can help contribute to the controlling of excess weight in another.
Metabolism
Lastly, natural CLA has been linked with changes to the overall metabolic rate. Metabolism is an essential factor at play in the process of managing weight as it governs your bodies’ ability to convert food to energy or fat. Aside from that, your metabolic rate can also have a profound effect on how hungry you feel at certain times, how awake you are, and how effectively you digest and use the nutrients from food.
Full Ingredients List
Safflower Oil (Conjugated Linoleic Acid), Softgel: Gelatin (Pork and Bovine), Glycerin, Emulsifier: Refined Soybean Oil, Humectant: Sorbitol, Antioxidant: Propyl Gallate, Preservative: BHA (Butylated Hydroxytoluene).
How To Take CLA Softgels
To take CLA Softgels, simply consume 3 softgels per day with a full glass of water, preferably with a main meal. For optimal results, it is recommended that you take the capsules at approximately the same time every day.
Advice On CLA Capsules
CLA Softgels should also be stored in a cool and dry place. Please consult the label if you have any allergies and this product is not suitable for vegans and vegetarians.