What is Psyllium Husk?
Psyllium husk comes from the plant platago ovata. The shells are made up of 85% water-soluble fibre, making them a superfood perfect for getting more dietary fibre into your everyday life!
Fibre is important for your health and well-being, especially for your intestines and digestion. A high-fibre diet can have a plethora of benefits, studies have shown that eating 30 grams of fibre a day can help with your weight management goals as well as boost your metabolism.
It is also one of the reasons why the Food and Drug Administration recommends that you make sure to eat whole grains, fruit and vegetables daily to meet your fibre needs.
Getting that much fibre isn’t always easy, which is why we have created our Organic Psyllium Husk Capsules to help you get your daily dose of fibre!
What are the benefits of Organic Psyllium Husk capsules?
WeightWorld's Organic Psyllium Husk Capsules are a natural dietary fiber supplement that has been specially formulated to balance your gut and cleanse your system. Psyllium husk has been used due to its high fibre content, which is up to 85 grams of fibre per 100 grams!
The fibres in our Organic Psyllium Husk capsules are known as coarse carbohydrates, and instead of being digested in the stomach, the fibres go straight to the large intestine. Here they stimulate the movement of the intestines, which is ideal for heartburn ad metabolism.
This makes WeightWorld's Flea Seed Capsules the perfect supplement for you if you have digestive problems, slow metabolism and constipation.
The fibres in our Psyllium Husk capsules are water soluble, which means that Psyllium Husk absorbs fluid in the stomach. In fact, at least 40 times their own weight. It also means you feel fuller for longer, as the fibre helps to bind the fluid in your stomach to itself.
How to take
Take two capsules daily with a full glass of water, preferably with a meal. You can take one capsule in the day and one in the night with your main meals, or take them at once. For optimal results, it is recommended that you take the capsules at approximately the same time every day.
Advice
Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if any adverse reactions occur. Not intended for use by persons under the age of 18.
Full ingredients
Organic Psyllium Husk (Plantago Ovata) Powder, Vege Capsule Shell#:
Hypromellose (HPMC).