Matcha Tea: A Key To Weight loss & Health Benefits

Matcha madness has taken over the world by storm! Praised for its rich flavour and nutritional benefits, Matcha is a potent green tea that everyone is raving about. You’ll be surprised to know that green Matcha Tea has been titled as ‘Superfood’. So, let’s get a better understanding of this incredible tea!

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How To Find Quality Matcha Powder?

Matcha is the finest green tea powder from Japan. It got its name from Japan, where "ma" means powder and "cha" means tea. It is made in a traditional Japanese style, where whole green tea leaves are stone-ground into a fine powder. This offers a vibrant green colour and a delectable flavour.

image of a greenhouse where green tea plants are grown with green tea leaves

This stone-ground green tea has been celebrated in the traditional Japanese tea ceremony for centuries. It is a traditional staple of Japanese as well.

While normal green tea powders are produced worldwide, Matcha is exclusive to Japan and is known to be one of the most effective antioxidant sources. Besides this, it is also rich in antioxidants, fibre, nutrients, amino acids and chlorophyll. A single cup of Matcha tea is equivalent to 10 cups of plain green tea in terms of antioxidant content and nutritional value!

How To Find Quality Matcha Powder?

Camellia Sinensis, the green tea plant, heavily absorbs whatever is in its environment. Also, with Matcha, you are actually ingesting the entire tea leaf. Thus, it becomes extremely essential to ensure that you buy nothing but good quality Matcha Powder. So how can you assure that the one you are buying is organic Matcha? Well, listed below are a few points that will tell you the quality of the Matcha.

Colour

Matcha is known for its bright, vibrant green colour. Thus, the very first way to get a better insight into the quality is to ensure that it is actually green in colour. You