Recovery with collagen

A key structural protein of the connective tissues, collagen is the most abundant protein found in mammals; it makes up 25-35% of the protein content in the whole body, which is around 30% of the body's mass in total. Connective tissues make up a large part of the key body parts used for sports including muscles, ligaments, tendons, cartilages and bones. As a result, it plays a big role in supporting the tissues needed for athletic performance.

When the body goes through strenuous exercise, and also due to certain genetics and age, the collagen within the connective tissues begin to degrade which leads to aching and painful muscles, bones and joints. This is why supplementing the body with an external source of collagen can be beneficial for those that take part in sport as it can help to support the body's short term recovery after exercise as well as in the long term to help to keep the joints moving smoothly and allow the muscles to successfully grow and expand.

Collagen Pro Sport Plus

Understanding the importance of collagen for the body, particularly when it comes to those participating in regular sports and exercise, Proto-col knew they needed to create a supplement that used only the best. As a result, this premium sports supplement contains pure collagen hydrolysate type I and III with an optimised type II grade, making it ideal for active individuals.

Additionally, they understand that not all collagen supplements should be made the same; far more collagen is required to help with recovery after sport as compared to beauty, which is why each and every capsule contains a potent 1000mg strength, which adds up to a massive 5000mg daily dosage. Plus, with easy to swallow tablets that contain no dairy, lactose or gluten, they are the ideal collagen supplement for male and female exercise enthusiasts alike.

Ingredients

Active Ingredients - Collagen Hydrolysate

Other Ingredients - Dicalcium Phosphate, Magnesium Stearate

Directions for use

The Collagen Pro Sport Plus supplement has been designed to be the ideal addition to any sport and fitness enthusiasts routine, and is even great for those just starting out! For those seeking help with recovery from sports and exercise, the ideal way to help is to take 3-5 grams of collagen a day and to take this at night before going to bed. This is because the first two hours of the deep sleep cycle, also known as Alpha sleep, is when the body is working to repair itself. For this reason, we suggest taking up to 5 tablets daily before going to sleep in order to achieve a potent 5000mg (5 grams) daily dose. Each bottle contains 150 tablets so with this dosage each pack should last for 30 servings.

Advice

This advanced supplement has been made to the highest standards so is safe to use and is free from dairy, lactose and gluten. As when taking any new supplement for the first time, we always recommend reading through the ingredients list for any personal allergies. This product is not suitable for vegetarians. If you are pregnant or on medication, we suggest consulting your doctor before taking.