- Weight Loss
What causes a double chin?
A double chin is an accumulation of fat under the jaw. When there is either too much fat around the neck area or the skin begins to loose its elasticity, it can begin to sag, creating the appearance of an ‘extra’ chin. A double chin can be caused by many different factors including:
- Water retention
- Body mass
- Poor diet
For some of these causes there can be more straightforward remedies such as improving your diet and doing daily exercises to reduce your double chin. However, for the majority of causes there is no simple solution and many resort to painful and expensive surgeries. There are however alternatives that are a lot easier and best of all cheaper that can help you reduce your double chin from the comfort of your own home.
Double chin exercises
Removing your double chin is not easy, but there are some exercises you can do to help reduce the accumulation of fat in the chin. These easy exercises can help you firm up the muscles of your neck and can be easily done from home:
Tilt your head back and close your eyes. Move your lower lip over your upper lip and inhale through the nose for 5 seconds. Release it slowly and repeat about a dozen times.
Without moving your shoulders, turn your head left until you feel a tension on the muscle of your neck. Keep this position for 5 seconds then release slowly. Perform this exercise 15 times alternating the direction of your neck.
For one minute say the letters "O" and "I" by exaggerating the pronunciation and movement of your lips. Saying these letters help exercise all the muscles of your neck.
The results of these exercises are not instantaneous, the effects will appear after 2 or 3 months provided that these exercises are repeated every day.
Are there products to help you achieve a non-surgical face lift?
Yes! You can achieve a firmer and smaller chin without having to result to expensive surgery. There are now products available to help you reduce your double chin easily from the comfort of your own home.
Here at WeightWorld we like to offer our customers choice so therefore we don’t just offer a cream to help get rid of a double chin but also the ChinUp Mask which is called a ‘revolutionary non-surgical face lift’! All the double chin reducing products we sell are made with natural ingredients and with correct and regular use can help you reduce your double chin in a much more convenient and cheaper way.