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What is Garcinia Cambogia?
Garcinia Cambogia, in all its goodness, comes from the Garcinia gummi-gutta tree. Other names for this precious tree include gamboge, brindall/ bridleberry, Malabar tamarind, Assam fruit, vadakkan puli and kudam puli. It is a tropical species that is thought to be native to Indonesia, but has since spread to regions of Southeast Asia, coastal India, central Africa and most moist and humid rainforests.
What are the uses of the Garcinia Cambogia fruit?
Garcinia Cambogia trees are grown for their fruit, which resembles a miniature pumpkin - only green or yellow. Small but mighty, these fabulous fruits can be used to cook with for genuine nutritious benefits. Both the hard rind and soft flesh of this fruit are used in Assam, Taiwanese, Malaysian, Burman and other Southeast Asian styles of cooking, often in delicious curries. The thick peel of this succulent fruit is even used in Sri Lanka and southern India in fish curing (the process of subjecting fish to fermentation, pickling or smoking for extra flavour before eating) because of its antibacterial properties.
Beautifully versatile and wonderfully rich in goodness, the garcinia cambogia fruit was also used in Ayurvedic medicine, which originates from India. It's thought that the naturally sour taste of Garcinia Cambogia acted as a purgative and could help to activate digestion. It's this power that has earned it its rightful status as a superfood…and it really is super.
What is Hydroxycitric Acid (HCA)?
Hydroxycitric acid is a derivative of citric acid and is commonly found in the Garcinia Camogia fruit. HCA is the active ingredient in the rind of the fruit that gives Garcinia Cambogia its potential weight loss abilities by helping to supress the appetite, accelerating fat burn and blocking the absorption of fat.
Garcinia Cambogia for weight loss
If you're looking to lose some weight, a Garcinia Cambogia diet may be what you need. Recently the gummi-gutta fruit has been praised as a breakthrough in natural weight management, supporting dieters in two main ways; it can assist with suppressing the appetite as well as blocking the build up of fat within the body. If you struggle with snacking between meals, the Garcinia Cambogia diet may be what you need to help you resist those unwanted cravings.
Many find that this superfood leads to smaller portion sizes, which in turn means a lower calorie intake and weight loss. It should not be overlooked that this fruit has been shown to aid in the maintenance of energy levels. Not only could this mean improved focus, but also it may be able to give you the drive you need to exercise, get fit and achieve your perfect body. To help you in your weight loss journey, WeightWorld has captured the potency of this rare fruit into an easy-to-take supplement form. Powered with a high concentrate of this superfood fruit, it will help to increase your energy levels and fight cravings in between meals.
It should not be overlooked that this fruit has been shown to aid in the maintenance of energy levels. Not only could this mean improved focus, but also it may be able to give you the drive you need to exercise, get fit and achieve your perfect body. To help you in your weight loss journey, WeightWorld has captured the potency of this rare fruit into an easy-to-take supplement form. Powered with a high concentrate of this superfood fruit, it will help to increase your energy levels and fight cravings in between meals.
Garcinia Cambogia & Celebrities
Garcinia Cambogia extract has been used in the celebrity world for over a decade now but in the last few years it has become far more popular as a dieting and weight loss aid. It has been claimed that big celebrities such as Jennifer Hudson, Melissa McCarthy, Selena Gomez, Miranda Lambert, Amber Portwood and Carrie Underwood have all used Garcinia Cambogia at some point to help them lose weight.
Are Garcinia Cambogia Extract Supplements Safe?
Garcinia Cambogia extract is completely safe to use. However, do always make sure you are buying from a genuine seller as many do not use natural and safe ingredients in their supplements and are full of fillers and binders which can have negative side effects.
When you buy Garcinia Cambogia extract through WeightWorld; you can rest assured we will only ever use the highest quality, natural ingredients so that you can get the best from these supplements. What's more, we offer an item that brings together this one of a kind fruit with some of the world's strongest superfoods, in a unique blend that is exclusive to WeightWorld.
Garcinia Cambogia – Does It Work?
Like all natural food supplements, it all depends on you! If you are working towards your weight loss goals on an overall level including exercising and eating right, then you are more likely to see better results than just taking Garcinia Cambogia extract alone.
How To Take Garcinia Cambogia – Recommendations & Tips
Recommended dosage - For Garcinia Cambogia supplements it is recommended to take them between thirty minutes to an hour before meals on an empty stomach three times a day. However, do always check the specific instructions for each particular supplement.
Taking more does not mean improved or faster weight loss – Some people think ‘the more the better’ when it comes to supplements but this is not the case! Always follow the recommended dosage as this is what is safe and most effective.
Keep hydrated - It is recommended to drink plenty of water whilst taking any supplements, garcinia cambogia included.