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What is Garcinia Cambogia?
Garcinia Cambogia is a yellow to green colour pumpkin-like fruit that comes from the Garcinia gummi-gutta tree. Other names for this precious tree include gamboge, brindall/brindleberry, Malabar tamarind, Assam fruit, vadakkan puli and kudam puli. It’s a tropical species that is thought to be native to Indonesia, but has since spread to regions of Southeast Asia, coastal India, central Africa and most moist and humid rainforests.
What are the uses of the Garcinia Cambogia fruit?
Garcinia Cambogia trees are grown for their fruit, which resembles a miniature pumpkin - only green or yellow. Small but mighty, these fabulous Garcinia Cambogia fruits can be used to cook with for genuine nutritious benefits. Both the hard rind and soft flesh of this fruit are used in Assam, Taiwanese, Malaysian, Burman and other Southeast Asian styles of cooking, often in delicious curries. The thick peel of this succulent fruit is even used in Sri Lanka and southern India in fish curing (the process of subjecting fish to fermentation, pickling or smoking for extra flavour before eating) because of its antibacterial properties that cultures have used for liver damage.
Beautifully versatile and wonderfully rich in goodness, this fruit was also used in Ayurvedic medicine, which originates from India. It's thought that the naturally sour taste acted as a purgative and could help to activate digestion. It's this power that has earned it its rightful status as a superfood…and it really is super.
What is Hydroxycitric Acid (HCA)?
Hydroxycitric acid (HCA) is a derivative of citric acid that is commonly found in tropical plants including the Garcinia Cambogia fruit. HCA is the active ingredient in the rind of the fruit that gives it the potential weight loss abilities by helping to suppress the appetite, accelerating fat burn and blocking the absorption of fat and aiding blood sugar levels.
Garcinia Cambogia for weight loss
If you're looking to lose some weight, a Garcinia Cambogia diet may be what you need. Recently the gummi-gutta fruit has been praised as a breakthrough in natural weight management, supporting dieters in two main ways; it can assist with suppressing the appetite as well as blocking the build up of fat within the body. If you struggle with snacking between meals, this one of a kind diet might be what you need to help you resist those unwanted cravings.
Many find that this superfood leads to smaller portion sizes, which in turn means a lower calorie intake and weight loss. It shouldn’t be overlooked that this fruit has been shown to aid in the maintenance of energy levels and aid blood sugar levels through appetite suppression. Not only could this mean improved focus, but also it may be able to give you the drive you need to exercise, get fit and achieve your perfect body. To help you in your weight loss journey, WeightWorld has captured the potency of this rare fruit into an easy-to-take supplement form. Powered with a high concentrate of this superfood fruit, it will help to increase your energy levels and fight cravings in between meals.
Why Choose Garcinia Cambogia
It shouldn’t be overlooked that this fruit has been shown in human and animal studies to aid in the maintenance of energy levels. Not only could this mean improved focus, but it may also be able to give you the drive you need to exercise, get fit and achieve your perfect body. To help you in your weight loss journey, WeightWorld has captured the potency of this rare fruit into an easy-to-take supplement form that has no known side effects. Powered with a high concentrate of this superfood fruit, it will help to increase your energy levels and fight cravings in between meals.
Garcinia Cambogia & Celebrities
Its extract has been used in the celebrity world for over a decade now but in the last few years, it has become far more popular as a dieting and weight loss aid. It has been claimed that big celebrities such as Jennifer Hudson, Melissa McCarthy, Selena Gomez, Miranda Lambert, Amber Portwood and Carrie Underwood have all used Garcinia Cambogia at some point to help them lose weight.
Is Garcinia Cambogia Safe?
Pure Garcinia Cambogia extract is completely safe to use and side effect-free typically. However, do always make sure you’re buying from a genuine seller as many do not use natural and safe ingredients in their supplements and are full of fillers and binders which can have negative side effects.
When you buy the extract through WeightWorld; you can rest assured we’ll only ever use the highest quality, natural ingredients so that you can get the best from these supplements. What's more, we offer an item that brings together this one of a kind fruit with some of the world's strongest superfoods, in a unique blend that’s exclusive to WeightWorld.
Garcinia Cambogia – Does It Work?
Like all natural food supplements, it all depends on you! If you’re working towards your weight loss goals on an overall level including exercising and eating right, then you’re more likely to see better results than just taking the extract alone.
How To Take Garcinia Cambogia – Recommendations & Tips
Recommended dosage - For Garcinia Cambogia supplements it’s recommended to take them between 30 minutes to 1 hour before meals on an empty stomach 3 times a day. However, do always check the specific instructions for each particular supplement.
Taking more does not mean improved or faster weight loss - Some people think ‘the more the better’ when it comes to supplements but this isn’t the case! Always follow the recommended dosage as this is what’s safe and most effective.
Keep hydrated - It’s recommended to drink plenty of water whilst taking any supplements, including this.
Take alongside a healthy lifestyle - As with any supplement for weight loss it’s important to take them alongside a healthy diet and regular exercise. This will help you to achieve the best garcinia cambogia results for weight loss and will help to make the best use of it.
Use for long enough - Supplements won’t work overnight and you won’t suddenly drop 10 pounds an hour after taking them. When taking a natural superfood supplement like this one we recommend taking it for at least 3 months. This will allow you enough to time measure results and see how it’s working for you and your body.
Where to buy Garcinia Cambogia extract?
Garcinia Cambogia extract and supplements can be found in health shops but make sure when selecting your garcinia capsules that you find the right one for you. Here at WeightWorld we offer 2 main Garcinia supplements as well as a number of products that contain it. The 2 main products at WeightWorld are Garcinia Cambogia Pure and Garcinia Cambogia Plus. Our pure supplement (as the name suggests) contains only pure Garcinia Extract in a powerful 1000mg strength. This is ideal for those looking for a potent and pure garcinia supplement. Garcinia Cambogia Plus on the other hand contains pure garcinia extract but also a blend of other superfood ingredients including guarana, green tea and capsicum. By combining garcinia with these other useful superfoods, it results in a powerful formula that’s ideal for those looking for a weight loss product. Check out our Garcinia Cambogia weight loss selection to discover more information and find the right product for you, your body and your specific needs.