Green Coffee is not like your regular coffee, it’s the good stuff before we drink it. They are the fresh coffee beans, which have not been roasted. These are then handpicked when fully ripe and passed through a number of processes till they become what you know as roasted coffee. While the roasted coffee beans offer you the aromatic and addictive drink you know today, it destroys the chlorogenic acid in the bean, which can help support weight loss in a number of beneficial ways.
Green coffee and Green Coffee Bean Extract are currently in the spotlight as the new weight loss diet, produced from the green beans of the Arabica plant. And the one particular antioxidant compound that facilitates successful weight loss by having Green coffee is chlorogenic acid.
The structure of chlorogenic acid
The Chlorogenic Acid is a compound of plant origin which is known for its strong antioxidant activity and the multiple benefits on the body. The unrefined coffee beans of green coffee are the best source of natural chlorogenic acid. There are even some plants that contain chlorogenic acid but in much smaller quantities. A number of recent studies show that chlorogenic acid can help us lose weight without diet or exercise and above all it does this without causing any side effects.
How chlorogenic acid works
When you intake the chlorogenic acid of green coffee it starts to inhibit the release of glucose in the body and can help boost metabolism at the same time. These two mechanisms have two main effects, one is it prevents fat storage in the body and other is that it suppresses appetite. This dual action effect refrains the body from gaining extra weight. Unfortunately, you cannot reap the benefits by drinking normal black coffee, as it has undergone the roasting process destroying any chlorogenic acid present in the original green coffee bean.
Benefits of chlorogenic acid of green coffee for your good health:
1. Strong antioxidant
As you now know that Chlorogenic acid is one of the most powerful antioxidants on the planet. Many studies prove that it has anti-aging properties and can help reduce the risk of disease. It also helps the body neutralize harmful free radicals keeping you feeling young and healthy.
2. Weight lossThe fat burning and metabolism boosting of of green coffee is due to the chlorogenic acid present. The specific dosage of chlorogenic acid restricts the accumulation of fats and in turn helps in burning the existing fats.
3. Protection of liverThe chlorogenic acid is also found to protect the liver from acute liver toxicity caused by lipopolysaccharides.
4. Anti-inflammatoryScientific research has shown that chlorogenic acid has anti-inflammatory action and helps in faster recovery.
5. Antimicrobial activity
The chlorogenic acid can help to fight against certain viruses and bacteria thus strengthening the immune system.
Are there any other green coffee option?
There are different forms of green coffee available but the best is usually in supplement form as green coffee beans or beverages are very bitter in taste, as they haven’t been roasted. Pure Green Coffee 7000mg capsules provide you a convenient way to get the benefits without the bitterness. Plus, when green coffee bean is concentrated into a capsule form, you are likely to get the complete fat burning power.