CLA is the acronym of Conjugated Linoleic Acids, a fatty acid usually found in lamb, beef processed meat and dairy products. These acids are essential for the body, and help us to break down fats and convert them into energy. The problem that many health-conscious eaters and athletes face when trying to incorporate more CLAs into their diet is this: CLA-rich foods are usually high in fat, salt and calories. For example, a serving of cheese typically contains 0.006 grams of linoleic acid, meaning that the calories and fat content in the cheese can outweigh the benefits of the CLA content. MyProtein CLA is specifically designed to offer you a CLA-rich diet without the calories.
For best possible results, consume two capsules one to three times a day with meals. One capsule contains 1000mg of Conjugated Linoleic Acid. Clinical studies have shown that a daily dose of 2-6 grams of CLA per day can significantly reduce body fat and boost the metabolism rate.
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