What is Chlorella?
Chlorella is a single cell fresh water algae which is ranked in the top 10 healthiest foods in the world, even before Spirulina. It can do everything from boosting your energy levels, supporting your fat loss to removing heavy metals like lead and mercury from your body. Native to Taiwan and Japan, this seaweed is rich with phytonutrients which include amino acids, chlorophyll, beta-carotene, potassium, phosphorous, biotin, magnesium and the B-complex vitamins. As it is sometimes difficult to get the recommended 5-7 servings of vegetables a day, nutritional supplements with chlorella as an active ingredient can help you boost any diet lacking in green vegetables.
Further, the rich green colour of Chlorella comes from its high concentration of chlorophyll. This is a green pigment present in sea algae and land plants. It captures the energy from sunshine and converts sunlight energy, water and carbon dioxide into starch stored in the plant and oxygen to be released in the atmosphere. Chlorella is the one of the richest source of chlorophyll, with various health benefits associated with it. Chlorella is most commonly avaliable in powder and tablet form. Depending on the specific product they should both be the same but is dependent on how you would like to take your chlorella. Once you have decided to take chlorella tablets or powder then you can start experiencing all the great benefits!
The amazing health benefits of Chlorella
1. Get rid of Heavy Metals and toxins
Flushing out toxins and impurities from the body is essential for your overall health and wellness. Chlorella is famously known to wrap itself around the harmful toxins invading our bodies to avoid being reabsorbed into the system. Regular intake of Super Organic Chlorella is known to help flush out harmful toxins from the body and prevent them accumulating again.
2. Keeps your Immune System Strong
Chlorella has been found to preserve the function of important immune cells. It is even known to boost immune cell numbers to increase production of powerful immune chemicals like interferon to strengthen the immune system.
3. Eases the path of digestion
If Stomach cramps, gas, bloating and diarrhea bother you, as per clinical research you can reduce these problems by taking 10 grams of chlorella a day. Its powerful mix of vitamin D, beta-carotene and chlorophyll can also relieve you from inflammation that can lead to digestive woes.
4. Weight Loss
Adding Chlorella in your daily intake can help in reducing the body fat percentage, serum total cholesterol, and fasting blood glucose levels. With this it is also noticed that it benefits you to regulate hormones, boost metabolism, improve circulation, and promote higher levels of energy.
5. Look Younger
Chlorella can help you to look and feel younger by slowing the ageing process. This is because it naturally increases levels of vitamin A, vitamin C and glutathione in your body which eliminates free-radicals and protects your cells.
Chlorella for weight management
Chlorella can help with weight management efforts and can help lower body fat percentage. Chlorella's ability to positively affect insulin activation and blood sugar levels can also play a crucial role in affecting your overall body weight. It specifically targets the genes that control insulin and restores hormone health which stabilises blood sugar levels and reduces cravings. For optimum results Bio Chlorella tablets should be taken alongside regular exercise and a balanced diet.