What is a Waist Trainer?
This discrete item of clothing is a truly modern item - the waist trainer corset gives women what they’ve always been looking for, but now with added comfort! Designed to improve the look of your tummy and waist, it is specially configured to help reduce the look of the of the waist’s circumference. This can accentuate a beautiful body shape, giving you the look of a sexy hourglass figure. Waist trainer before and after images are cropping up all over the internet, with many discussing the incredible waist trainer results they are gaining in reviews. Finding the best waist trainer for you could give you the confidence you’ve been looking for!
What is waist training?
This activity is, quite simply, using a waist shaper of some sort to quickly achieve an hourglass figure. Women have been using cinchers around the stomach region for hundreds of years, as the fashions changed. But a curvy, nipped in figure has always been in vogue! Compression of some sort has always been used, while many are now using a special workout at home to get the look they want. With the growth of the online world, an increasing number of types of cinchers have emerged, so that everyone can enjoy waist training the way they like. There are many different kinds of shaper, for each body type.
How do waist trainers work?
The method is very simple: the light yet strong materials create a shaper that can instantly achieve the appearance of slimmer and trimmer tummy. If you’re asking what does a waist trainer do, the effect varies per body. For curvier women it can help accentuate their curves whereas for others it can help define the figure. Waist Trainer benefits also include comfort, discretion, and helping with posture. This is due to it aiding you in sitting upright, perfect for office work. If you want, you can even wear it during a workout!
How to use a Waist Trainer
To put it on, simply place the garment around your belly so that the upper portion is positioned just below your bust line and do up the easy to fasten hooks. The set of hooks you use will depend on the fit of the Waist Trainer and how tight you would like to make it. If you’re asking, ‘How long should I wear my Waist Trainer’, the advice is that it not be worn for more than 6 hours at a time. When you start wearing your waist trainer it is recommended to start with only 1-2 hours and build up each day until you reach the maximum 6 so that your body can get used to wearing it. Take care that’s comfortable if you want to use it during a workout. Be sure to take a look at full Waist Trainer instructions before using for the first time.
Are waist trainers safe?
Absolutely, yes! Waist trainer side effects are only known to occur if you are wearing the wrong size, so take a look below to be sure you’re choosing the right size for your stomach area. Simply measure your waistline and select the perfect waist trainer from the size chart before buying online. It is best to measure around 2cm above your navel to gauge the correct waist circumference, for safe waist training. If your waist size happens to fall between two sizes, it is best to choose the larger rather than smaller of the two and then move to a smaller one if you need greater compression.