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Instant Oats Nutritional Supplement

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Looking for a natural powder supplement that really works? MyProtein Instant Oats is a natural dietary supplement made with carefully sourced Scottish oats. Oats have many beneficial properties for your health and are a source of low glycaemic index (low GI) carbohydrates, slow-releasing carbs that help to reduce cholesterol.

  • Made with 100% natural Scottish oats
  • Helps to reduce cholesterol levels
  • Speeds up post-workout recovery time
  • Helps to raise energy levels and boost metabolism rate
  • Optimises muscle gain, tones and maintains muscle mass
  • Suitable for vegetarians and vegans

MyProtein Instant Oats is a natural powder supplement packed with low glycaemic index carbohydrates, which can boost your overall health. These Instant Oats can be used as an effective and natural aid for optimising muscle mass and improving general health and wellbeing and are even vegan-friendly.

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Scooper Pouring Oats


MyProtein Instant Oats is a powder supplement that harnesses the high quantities of low glycaemic index carbohydrates naturally found in oats. It can be used to help to regulate glucose levels and metabolism rate, in turn improving your general health. 100% natural Scottish oatmeal is ground into an extra fine powder, designed to be easily mixed with water or milk and consumed as a tasty mixed drink.

Effective and easy to digest, MyProtein Instant Oats is perfect for those who wish to build muscle mass, improve their health and get more out of their workout sessions.


Low Glycaemic Index

Instant Oatmeal powder has a high content of low glycaemic index carbohydrates. These carbohydrates are released more slowly in the body, fighting off hunger for longer and giving you more energy throughout the day.

Improves Mental Performance

Low GI Carbohydrates can contribute to the maintenance of normal brain function and improve your mental performance.

Reduces High Cholesterol Levels

Oats can reduce cholesterol levels in the blood. High blood cholesterol levels can be a risk factor in the development of cardiovascular disease.

Improve Digestive Function

This fibre-rich oatmeal powder is easy to digest. It can improve digestive function and the general health of the digestive system.


This oatmeal powder is ideal for those looking to increase their daily intake of carbohydrates. It will leave you feeling fuller for longer, and can reduce cravings for sweet, fatty and salty snacks.

This powder can be used before or after training sessions, and it is designed for athletes and bodybuilders. It can be used by anyone looking to get the best out of their body when working out. The high protein content can assist with muscle development, while the rich low-GI carbohydrate content can aid speedy and painless muscle recovery post-workout.


  • There are two different flavours of MyProtein Instant Oatmeal -
  • Aroma free : 100% oat powder.
  • Smooth chocolate: 91% oat powder, cocoa powder, flavouring and sweetener.
  • Oats naturally contain gluten, and these products may also contain soy, milk and eggs


We advise that you drink your powder mixture in the morning. Do not exceed 100G per day. Mix with milk or water.

Keep your instant oatmeal powder in a cool dry place away from sunlight. This powder should be used in combination with a balanced diet and exercise. To avoid allergic reactions, carefully check the list of ingredients before use.

Customer Reviews
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Product Rating (95% based on 4 Reviews)

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  • * hi, i use the instant oats ( unflavoured ) everymorning to sart my day off right, i mix it with milk and eat one bowl before cycling 7 miles to work, usually the one bowl will stop the hunger and food cravings until lunch time, the best part is i arrive at work fresh and energised, knowing that my legs are also repairing while im working
  • * perfect gym food, i have one bowl before i set off for the gym and it will keep me going for a good 2 hours in the gym, i can see the benefits of using this already. every session has become more intense
  • * I have been using this for a while now and I really like it. I usually mix with water but when I fancy something different I mix it with milk.
  • * this is a really nice way to start your day, also really easy to mix when your sleepy in the morning
* Results may vary from one person to another.

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