The Benefits Of CLA
Conjugated Linoleic Acid, or CLA, is a naturally forming essential fatty acid that can be found commonly in well-fed cows. It is an unsaturated fat and, despite the stigma attached to the word fat, can actually do the body a world of good when ingested in healthy amounts and form an essential part of your day to day diet. CLA, in particular, is a very nutritionally promising unsaturated fatty acid that is known to have a whole roster of positive effects.
CLA as a weight management ingredient is great because it has been linked via many studies to the process of fat loss which is essential for having a hold of your weight management routine. Furthermore, it has been linked to weight management in particular, where the loss of muscle has been prevented in the process. This is incredibly promising as the process of weight loss for some often comes at the cost of their lean mass because muscle will often be used by the body for energy before fat, and this unfortunate scenario can be heartbreaking for those wanting to drop fat but keep the progress they may have made in the gym.
One of the most significant things to consider about CLA is a role that is shared with many other unsaturated fats. These kinds of fats are used by the body to manufacture hormones, which are natural chemicals that we use to control our bodies functions. Some hormones can even be used to prompt the process of weight loss, so there can be a connection between the consumption of fat in one form which can help contribute to the loss of fat in another.
Lastly, natural CLA has been linked with changes to the overall metabolic rate. Metabolism is an essential factor at play in the process of managing weight as it governs your bodies’ ability to convert food to energy or fat. Aside from that, your metabolic rate can also have a profound effect on how hungry you feel at certain times, how awake you are, and how effectively you digest and use the nutrients from food.
Full Ingredients List
Conjugated Linoleic Acid (CLA), Softgel Capsule (Gelatin, Glycerine, Water).
How to take CLA Softgels
To take CLA Softgels, simply consume 1 softgel, 3 times per day. These capsules should each be washed down with water and each should be taken in accompaniment of a balanced meal. We do not recommend that you exceed the daily recommended serving.
Advice on CLA Capsules
Please consult the label if you have any allergies and this product is not suitable for vegans and vegetarians, and refrain from supplementation if you are below the age of 18.