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Exercise Vibration Plate
Portable Device | For Full Body Home Workout
£109.99

£89.99

Devices

Exercise Vibration Plate

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Portable Device | For Full Body Home Workout

1940+ Verified reviews

19 % Off

£89.99

£109.99

Buy now and earn 9 WeightWorld Points

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RightRated 4.4 by 6,915 customers

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Key Features

  • 5 workout modes + 99 intensity levels adjustable with remote control
  • 5 exercise bands + 2 resistance bands for add-on support
  • Built-in Bluetooth speakers - play favourite tracks during workouts
  • Enjoy long-lasting quality with a 2-year warranty included

Benefits

  • Designed for a 15-minute workout at home
  • Allows customisable workouts for tailored needs
  • Suitable for core, arms, back, leg & shoulder exercises
CE Certified

CE Certified

Money Back Guarantee

Money Back Guarantee

RoHS Certified

RoHS Certified

Hate crowded gyms and complicated machines?

If you're not a fan of complicated gym equipment or hate waiting for your turn at the gym, this Vibration Plate is your perfect match. Our Exercise Vibration Plate is simple to use, fits right into your living room and gives you the freedom to do workout at home as per your preference - anytime, anywhere.

Try today and feel the difference with quick 15-minute sessions every day!

Why Choose Our Exercise Vibration Plate?

Looking for smarter ways to stay fit at home? WeightWorld's Exercise Vibration Plate has got you covered. Turn your living room into your private workout zone with this advanced training device. Here's why it is the perfect investment for your fitness upgrade -

Customisable Intensity & Modes

Choose from 99 intensity levels and 5 dynamic modes to customise your workout routine as per your needs and preferences.

Resistance & Exercise Bands

Intensify your workout by attaching the 2 resistance bands to the plate or using the 5 additional exercise bands in the box.

Remote Control & LCD Display

No need to compromise your exercise by bending over and operating the machine manually during mid-session. The exercise vibration machine comes with a handy remote for seamless operation, as well as a clear LCD display for easy tracking.

Bluetooth Speaker

Turn your workout sessions from 'blah' to 'banger' by streaming your favourite tracks on the built-in Bluetooth speaker.

Peaceful Noiseless Operation

The key difference between training on an Exercise Vibration Plate and doing standard bodyweight exercises is the vibration generated by the machine, which helps level up the intensity of your workout. The motor operates quietly, ensuring it doesn't disturb others in your home or nearby.

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Recommended Positions to Try on Our Exercise Vibration Plate

Whole Body Exercise

Stand on the plate with your feet shoulder-width apart. This will ensure the vibrations travel throughout your body for an overall muscle workout.

Squats

Stand on the plate with your feet shoulder-width apart and squat down, bending your knees to a 90-degree angle to engage your legs and core muscles.

Press Ups

Place your hands shoulder-width apart and perform push-ups. If you want to work your muscles more, bend your elbows to 90 degrees and hold this position.

Lower Legs

Position your legs as shown, with your hands resting behind you on the floor. For a more intense exercise, lift your butt off the floor and press your calves.

Waist Bend

Stand with your legs apart, bend at the waist, and place your hands on the plate. Bend your elbows to intensify the exercise.

Single Foot

Place one foot on the platform and the other on the floor. For a more intense exercise, lunge forward, shifting your body weight toward the plate.

Sitting 1

Sit with your butt on the vibrating machine. Sit comfortably, keeping your back straight.

Sitting 2

Rest your legs on the device while sitting in a chair.

How to Use Our Exercise Vibration Plate?

We recommend that you thoroughly read the user manual before getting your hands on the Vibration Plate. Ensure the board is placed on a flat surface and is out of reach of pets and children.

Before use, it's important to make sure the vibration trainer is on a flat surface and that you have plenty of space around you (at least 1 metre). Then simply follow these steps:

  1. Plug the exercise vibration machine into a power outlet and switch on the machine. The LCD display will then show "- - - - -", which means the machine is in standby mode.
  2. Press the 'On/Off' button to switch on the vibration trainer. The display will now show "10.0"
  3. With the "Select Programme" button, you can switch between the different preset training programmes marked with "P". After selecting a programme, you can start your workout by pressing the "Start" button. Time and intensity cannot be changed in the preset training programmes.
  4. In training mode, you can set the training time and intensity yourself. To set the time, press one of the "Timer" buttons (max. 20 minutes is possible). Start the workout by pressing the "Start" button. Now the intensity can be adjusted by using the "High" and "Low" speed buttons during the workout.
  5. To increase the speed, press the "M" button to increase the speed up to 25/50/80 and the last three buttons for 30/60/90 in manual mode.
  6. With the "Stop" button, you can pause the workout.
  7. With the "On/Off" button, you can switch the vibration trainer to standby mode after training.
  8. With the main switch, you can switch the vibrating exercise machine off completely.

Tips Before You Start Using Our Exercise Vibration Machine

To get the most out of your vibration trainer, there are several important tips to follow:

  • Start slowly and gradually increase the intensity as you get more comfortable with the machine.
  • Take breaks between sets; a good thumb rule is to take a 30-second break after each set.
  • Regularly change your position when standing on the vibrating platform - this helps to work on different muscles and lowers the risk of injury.
  • Drink plenty of water before, during and after using the vibrating exercise machine, as it can cause dehydration.
  • We highly recommend not using this product if you have undergone surgery, or you are recovering from a serious injury or if you are pregnant. If you’ve got any medical conditions, it’s a good idea to check with your healthcare provider before using it.
  • Keep the device out of reach of pets and children.

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Reviews

5
reviews

Based on 1940 verified reviews

532 out of 1940 reviews were collected via Trustpilot
1408 out of 1940 were collected via WeightWorld

96.53%

Would recommend this product

5 Stars

1647

4 Stars

254

3 Stars

39

2 Stars

0

1 Star

0

Most helpful reviews

Gillian G

Verified

Verified Purchase

Star
Loving the vibration plate it's really helped in my weight management, but do you sell the resistance bands separately, I would be interested to know.

Gillian G

Verified

Verified Purchase

Star
Very happy with my vibration plate, but where can you get spare resistance bands that connects to the vibration plate, do you sell them

Julie J

Verified

Verified Purchase

Star
Nice n compact, however not enough instructions to advise about programmes etc x

Deryn D

Verified

Verified Purchase

Star
I have written a review on this before shortly after I got it. I want to write another as I can honestly say it has transformed my life. As well as having arthritis in my feet I had very painful neuropathy. I use it for 40 mins on 40 daily. The pain is greatly reduced, I sleep better my balance and confidence have improved. I did not expect the neuropathy to ease but it has

Nai N

Verified

Verified Purchase

Star
this works so well

Iulia I

Verified

Verified Purchase

Star
The WeightWorld Vibration Plate is a compact home fitness device designed for full-body low-impact workouts. It offers: 99 intensity levels and 5 pre-set training programs, enabling personalized workouts for beginners and advanced users alike

Wendy W

Verified

Verified Purchase

Star
It definitely works for reducing fluid on legs, I tended to sit down with my feet on the plate for my swollen ankles, can't believe how well it works

Sharon S

Verified

Verified Purchase

Star
Very pleased with it but early days yet to be able to judge on its effectiveness. No actual instructions on how to use its supposedly numerous different programmes and modes so just keep it on its pre set setting. Would have been a 5 star with better instructions on its programmes as I know I am not using it to its best.

katerina Z k

Verified

Verified Purchase

Star
it was exactly what i want! Amazing product! Εxceeded my expectations, I recommend it!

Michelle M

Verified

Verified Purchase

Star
Love it...had a few in the past but this by far is the best.....contacted customer service with small enquiry ...they were so quick and helpful with their reply...100% credit to them very friendly....one happy customer

FAQ


In the box you will find the Vibration Plate, the power cord, a remote control, 2 resistance bands, 5 exercise bands and a user instruction manual.
A vibration plate is also commonly known as a vibration machine or trainer.
When you stand on the vibration plate, it vibrates, making your body instantly engage muscles to stay upright. This sets off a chain reaction, and as a result, more muscles get involved, helping you work smarter, not harder.
No, the Vibration Plate is very handy and compact in design. You can easily tuck it under a sofa, bed, or inside a cupboard.
No, the Vibration Plate operates silently, making it suitable for use in any home environment, even when others are present.
The Exercise Vibration Plate itself measures 53 x 32.5 x 12.5cm.
Yes. The vibro plate fits all foot sizes, from a tiny size 3 to a huge size 13 and everything in between.
It's best to use the Vibration Plate while barefoot or wearing socks. Wearing shoes may reduce the effectiveness by dampening the vibrations.
We recommend using the vibration machine for 15 minutes daily and using it consistently to reach the desired goal.
The Vibration Plate can be used by adult men and women. However, it should be avoided if you're pregnant, recovering from surgery, or have a significant bone or muscle injury. If you're currently under medical care, it's important to check with your healthcare provider before starting use.

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