Mood and wellbeing
We all know how hard it is to stick to a diet and be healthy, especially when we’re trying to lose weight. Being consistent with your exercise and healthy eating plans sounds simple but there is always something that can come up. Be it a stressful day or an emotional event, even something small can have an impact on our mood and cause us to search for instant gratification and unhealthily binge eat. This results in a downwards spiral, with many of us yo-yo dieting and giving up for periods of time where we then gain back everything we lost. This is why it is so important to maintain our mood and keep ourselves balanced so that we can take the steps to achieving our health goals. With the right mood we can be in the right frame of mind to shift those pounds and have the right motivation to exercise and look after ourselves properly.
Everytime we go reaching for the comfort food it may help to give our moods a temporary lift, but it can also give an addition to our weight which can be far more long lasting. After realising this link between emotion and food, MaxMedix wanted to create a natural supplement that could help to balance mood and aid emotional eaters. After extensive research into vitamins, minerals and herbal extracts, they created the Mood Complex as a natural dietary supplement that aims to help with mood. With just 2 easy to swallow capsules a day, the Mood Complex could help to maintain the right mood in order to help you stick to your health goals and act as a building block to long-term success.
Mood Complex is made up of a bespoke blend of ingredients that have each been chosen for their unique properties and benefits. The ingredients in this food supplement can be split into four categories for how they work to benefit mood and the body.
Vitamin C and B vitamins are known to contribute to normal psychological function as well as a reduction in tiredness and fatigue. They can also contribute to normal function of the nervous system and regulation of hormonal activity.
Important minerals such as Magnesium and Zinc are beneficial as they can contribute towards the protection of the cells from oxidative stress as well as contribute towards normal energy-yielding metabolism.
Made from the amino acid L-tryptophan, 5HTP can be found in the Griffonia simplicifolia plant. For its benefits, there has been recent research undertaken regarding 5HTP and its relationship with food intake and mood.
Plant-based extracts including Chamomile, Hops and Rhodiola are known for their many benefits including their soothing properties. They are also said to be natural herbs that have been used to help balance and maintain mood.
How to take
Taking the Mood Complex is simple and convenient as it easily fits into your daily routine. Simply take 2 capsules a day with food and water. We advise not to exceed the recommended daily dose. Each bottle contains 60 capsules so with correct use will last for 30 days. To get the best out of the supplement and to properly assess it, we suggest using for at least 3 months, however it can be taken for longer in order to achieve more long-term goals.
Safe and natural complex
This dietary supplement is made in the UK to high GMP standards using natural ingredients, so therefore has no known side effects. The Mood Complex is suitable for vegans and vegetarians and is also gluten-free. This supplement is not intended for use by those under the age of 18. If you are currently taking antidepressants, discuss with your doctor before taking this food supplement.